Yoga at Sportsco

Ashtanga Yoga
Sunday 10th June
12.00-2.30pm
€25.00
This workshop is suitable for anyone who wishes to deepen their Ashtanga practice or return to the practice after a break.

Hatha Yoga
Sunday 24th June
12.00-2.30pm
€25.00
Special focus is placed on breathing control, hip opening posture and relaxation techniques. This workshop is a relaxed, enjoyable exploration of the benefits of Yoga.

For more information on our Yoga workshops contact SPORTSCO reception on (01) 6687022.