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Lanesboro retired staff Health and fitness for retired people At our last monthly meeting, Helen Airle, Longford Arms, Health and Fitness Centre, gave a talk and demonstration on health and fi tness for retired people, including precautions to be taken in the safety and health area before commencing a fi tness regime. |
![]() Pictured: Maureen Donohue with Helen at the meeting in the Sports & Social Clubhouse.
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