Lanesboro retired staff
Health and fitness for retired people
At our last monthly meeting, Helen Airle, Longford Arms, Health and Fitness Centre, gave a talk and demonstration on health and fi tness for retired people, including precautions to be taken in the safety and health area before commencing a fi tness regime.
Pictured: Maureen Donohue with Helen at the meeting in the Sports & Social Clubhouse.
